New Thought Recovery principles

Harness the power of your thoughts and beliefs to manifest your desires through attraction and reflection of your vibrational energy.

Universal Principles

Law of Attraction and reflection

Discover the timeless principles that govern the universe and apply them to your own life to create a fulfillment and purpose.

Psychological patterns

Patterns can be positive or negative, influencing how individuals perceive and interact with the world around them.

Self expression

Beliefs

Energy

Intuition

Dreaming

Understanding trauma

You are born to express. Understand the power you have with expression. Life is meant to be expressed whether through mistakes or successes.

There can be meaning in the simplest of dreams. The content of your dream is not so important as to what it is you feel in a dream. Dream meanings helps you navigate your life.

Intuition is more in your heart than your mind. When you learn to make decisions based on what feels right, you perceive situations from your heart rather than your mind, brain and other variables.

Your energy wants to put you into a place of flow within your world. The idea is to understand that you are a part of the whole, and the whole is a part of you. Using your energy in this brings in the spirit of harmony.

Narcissism

Excessive narcissism has different expressions for different situations. You become a chameleon, and change colors, but loose authenticity and connections with others. The understanding that you can’t be all things to all people.

Unconscious and conscious beliefs create reality. Through awareness you can understand your beliefs and how they help or limit you.

The negative based energy of mental trauma is there to help you transition into positive based energies. The process of resolving past traumas is invaluable towards self growth and enlightenment.

Imagination

The foundation of life and energy is first created within the imagination. All life forms are within the imagination and moves outward and forward.

Recovery is life itself. We are all recovering from something and being with it in the moment. Flexibility and being open is essential for positive change and moving forward.

Recovery

Greetings, as a mental health therapist, I am deeply committed to fostering a therapeutic environment that is open and nurturing. I allow clients to feel safe and supported as they navigate their mental health journeys. My approach is characterized by empathy and understanding of your situations and circumstances, where I actively listen and validate experiences. With a dedication to inclusivity and respect for the unique backgrounds and needs of each individual, I employ a range of evidence-based techniques tailored to support and empower clients towards achieving their personal goals and enhancing their overall well-being. Whether you need life coaching or to discuss mental health issues such as trauma, depression, anxiety, I can help.